These screen caps are too small, but I suppose you can just search twitter for the thread (that’s how I found it after seeing somebody quote it). Tucker Carlson (whose show I don’t watch, but there are some hilariously edited clips online), gave 20 pieces of advice for the New Year. I found 5 to be obvious but easily forgotten. 7 is straight out of Epictetus (which means it’s probably good advice). He’s wrong about food. My mouth waters for steak and eggs. He’s also right to emphasize personal responsibility for your emotional state and life in general.