Tag: self-experimentation

Diet, Exercise, Health, Philosophy


Seth Roberts wrote The Unreasonable Effectiveness of My Self-Experimentation. He explains how self-experimentation improved his sleep, mood, health, and weight. Self-experimentation is similar to foraging and hobbies more than strict lab-science, he says: “My self-experimentation resembled foraging, hobbyist, and artisanal exploration, Professional science is a poor match for any of them. The similarity of foraging, hobbyist, and artisanal exploration suggests …